Debra EwingJan 28, 20223 min readPRESENCEI thought about the word this morning on my walk with Big Daddy. PRESENCE. For the year, it was “my word” that one of my spiritual...
Debra EwingJan 14, 20222 min readMove Your Body 30One of my spiritual teachers, Sunny Dawn Johnston, has created a movement called MoveYour Body 30. It is catchy, only thirty minutes, and...
Debra EwingJan 9, 20222 min readEMBRACING GRATITUDE DURING ADVERSITYI get it. Life can be hard at times. We’ve all been there, and it’s okay. You’re human. It happens. The challenge is in not staying...
Debra EwingDec 30, 20212 min readMeditating for Beginners I know that meditating is good for the soul, but why is it so difficult? Why don't I make time for it every single day? My dear friend...